In the dynamic world of today, where knowledge is the true currency, nurturing young minds has never been more crucial. The developing brains of children and teenagers are hungry for the right nutrients to support their cognitive growth and overall well-being.
An one age-old practice stands out: the combination of brain-boosting herbs with milk. The tradition not only echoes the wisdom of our ancestors but also aligns with modern scientific insights, making it a compelling choice for parents and caregivers looking to foster optimal brain development in the younger generation.
"How to keep brain healthy?" have led researchers and marketers to find new combinations with herbal-life in various forms: capsules, powders, standardized extracts, and even incorporated into functional foods. Also, with increased competition and pressure academically, parents are inclined to back their children with herbal wellness to complement the learning and cognitive skills for a better future.
Certain herbs that have been traditionally associated with brain and nervous health are :
Bacopa Monnieri (Brahmi):
In Ayurvedic medicine, Brahmi is considered a precious herb to promote intellectual prowess and longevity, believed to enhance memory, concentration, and mental clarity. Preparations of Brahmi were administered to students and scholars to bolster their cognitive abilities, which reinstate the modern understanding of its neuroprotective and apoptogenic properties.
Ginkgo Biloba:
In TCM, Ginkgo Biloba leaves were revered for their ability to improve blood circulation and brain function. Ancient practitioners recognized its potential to enhance memory and cognitive performance. Ginkgo's long history of use persists in modern times, where it is utilized to support cognitive, vitality and combat age-related cognitive decline.
Ashwagandha and Adaptogens:
Ancient Ayurvedic texts described Ashwagandha as a Rasayana, a rejuvenating herb that promotes longevity and vitality. Its adaptogenic qualities were believed to fortify the nervous system, reduce stress, and improve cognitive function. These ancient beliefs align with contemporary research on Ashwagandha's impact on stress reduction and cognitive enhancement.
Rhodiola Rosea and Gotu Kola:
The journals of traditional medicine in Russia, Scandinavia, India, and China, Rhodiola Rosea and Gotu Kola found their roles as tonics for mental clarity and overall cognitive well-being. These herbs were used to combat fatigue, enhance focus, and increase resilience to stress.
Best Herbal blends for Brain Health
Babyorgano Herbal Chocovita Kids
Instant Health & Nutritional Milk Powder with Goodness of 100% Ayurvedic 15 Herbs
Main Components:
Brahmi - Brain booster
Satvari - Strong bones
Ashwagandha - Improves height and weight
Vacha - Improves digestion
Shankpushpi – Improves focus
What we like about it:
Kid love the Chocolate flavour
No refined sugar and 100% ayurvedic herbs
Good for overall physical development of kids
Helps Brain Development, Supports Height, Weight Gain No Refined Sugar FDCA Approved 300gm
Truvitals Brain Booster Milk Mix Chocolate 400g
5 Natural Memory & Concentration Boosting Nutri-Mix
What we like about it:
True health mix can for both adults and kids
5 Natural Brain Booster: Brahmi, Almond, Walnut, Flax Seeds & DHA to boost brain power in kids
2X Protein vs Leading Brands: We have 19g Protein per 100 g. Contains high protein ingredients like Moong Dal, Rice, Pea, Quinoa, Oats
23 Essential Nutrients
250+ Tests done on every batch & shared inside pack
BRAINIFY Nutrition Health Drink Powder (Chocolate) for Children,
What we like about it:
A blend of millets, nuts and herbs
Appropriate for kids as young as 2
Jowar and bajra provide protein, fiber, and minerals like iron, magnesium, zinc and vitamin C that can help boost the immune system and protect children from infections
Nuts and herbs are important for cognitive functions and brain development
Children don’t fuss drinking milk due to the great taste of the drink
* Always consult a healthcare provider before using any herbs or supplements, especially for children.
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